As a goofy little podcaster who has brought you with me through many long runs, road races and marathons, I have been less than proud to admit to you that I weigh 76 in excess of 174 pounds (the weight I should weigh for a healthy body mass index).
Although sharing the truth of my progress in Burning 60 is self-deprecating, I’m willing to put myself out there, or, to paraphrase the thoughts of a well loved traveler:
“I’m not afraid to look like an idiot.” - AB